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Cesar Elizondo Quesada joined Pura Vida in 2021, concluding his 17 year Pro career, with the singular purpose of sharing his passion for fútbol with Minnesota's rising stars. A striker, Coach Cesar has played at the top level of the game. He played for the Costa Rican National Team and participated in two FIFA Youth World Cups, U-17 Peru 2005 and U-20 Canada 2007. Cesar has played in Copa America, Copa UNCAF and Gold Cup.


Cesar began his pro career at the age of 17 with Deportivo Saprissa, the club he has loved since childhood and the most celebrated team in Costa Rica, also nicknamed "CONCACAF 21 Century Team" and "Los Morados." With Los Morados, he won 3 national championships and competed in top international tournaments, like CONCACAF Champions League. Cesar won the 2014 NASL Championship with the San Antonio Scorpions and Thailand's King Cup with Buriram United. Cesar has accumulated extraordinary experience playing against other world class players like Lionel Messi, Radamel Falcao, Landon Donovan, Raul Gonzales, Keilor Navas, and Sergio Kun Aguero. Cesar is an open book - all of his experiences are at the disposal of Pura Vida's players. He is committed to helping some of our Pura Vida players achieve higher levels of success one day. "That will be a dream come true," Coach Cesar says. 



Nico was raised in Argentina, the birth place of his passion for sports. Nico has always been a multi-sport athlete, playing competitive tennis, soccer, swimming and running. He moved to the US in 2015 to attended the University of Minnesota, where Nico obtained his Bachelor of Science in Kinesiology and Bachelor of Arts in Psychology, while doing research in Exercise Science and working as a Certified Personal Trainer. During this time, he joined the University of Minnesota triathlon club and has competed in several Olympic distance triathlons, and since he has completed one marathon and one Ironman, with many more to come!


Nico's passion for athletic performance led him to complete his master’s in Sport and Performance Psychology at the University of Denver. Nico was supervised there by some of the top professionals in the field as he provided mental performance services to athletes of a wide range of sports and ages. After graduating, he obtained a Certified Strength and Conditioning Certification to be able to provide a holistic approach to athletes which encompasses both physical and mental performance. Nico is committed and passionate about developing players to help them succeed both on and off the field. PURA VIDA!




Jovani Flores was born in Tlatizapan Morelos, Mexico & raised in Shakopee MN. At the age of 2, Jova's parents brought his family to the US in search of a better life and opportunities. At the age of 12, Jova earned the opportunity to play for his first club team, Eden Prairie Premier. With EP, Jova won the State Cup twice and competed in Regionals in Kansas and Ohio, earning MVP honors. Jova played Varsity for EP High School, receiving Most Improved Player his first season and MVP each season thereafter. Jova was selected 3x to the All-Midwest Conference Team, Midwest All State Team, 2x MVP.


In 2020 Jova attended Iowa Spencer Division1 Jr. College where he made school history by competing in Nationals in Kansas and finishing 3rd in the Nation. In the summer of 2021, Jova returned to Minnesota to take a position with Pura Vida Elite.  Jova is a passionate coach and credits his mentors with teaching him his deep love of the game. Giovani's personal goal is nothing short of lighting a fire in each and every player who enters Casa Pura Vida!

Pura Vida!

Mackenzie Langdok


Makenzie (Kenz) was born and raised in St. Michael-Albertville, in Minnesota. Kenz's parents first introduced her to soccer at 5 years old and she has loved the game ever since! 

She started with her local club, coached by her father before going on to play for Maplebrook and MTA. Kenz played varsity for her high school for 6 years, from 7th grade through 12th. She was named to the MN All State team 4 times, and was voted Ms. Soccer her senior year. Kenz played for the University of Minnesota for 5 seasons, was named captain her final two seasons, and graduated with a degree in Special Education. Most recently, Kenz served as captain for MN Aurora FC this last in their inaugural 2022 season. 

Kenz is thrilled to be part of the Pura Vida Family, coaching and training along side more of the most talented and dedicated players in Minnesota!

Pura Vida!

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Pura Vida Elite Training is proud to work with some of the top specialists in the field of Injury Prevention, Athletic Sport Performance and Rehabilitation. Dr. Andres "Andy" Masis serves as a consulting PT and member of Pura Vida's advisory board. Based out of Ortho Rehab Specialists in Edina, Andy works with professional athletes throughout the world. He has worked with players from the top European futbol clubs and has been a member of the sports medecine staff for the Costa Rican National Futbol Team during World Cup Competition. With specialty areas focus in Foot & Ankle, Speed & Agility & Functional Sequencing of Explosive Movement, Andy provides his generous expertise to PV's ongoing program development as well as Professional level Injury Prevention and rehab for Pura Vida Elite's athletes. 




Hilary was born one of 7 siblings in Quincy, Il. She has played soccer and basketball her whole life. Hilary grew up watching the USWNT, finally attending a Women's World Cup game on June 24th, 1999. A high achiever from birth, Hilary graduated Valedictorian of Quincy H.S. and Magna Cum Laude with her Bachelors of Exercise Science from St. Louis University. Hilary holds a Doctorate in Physical Therapy from SLU and completed her Sports Residency to specialize in Sports PT.


Hilary is a Sports Physical Therapist as well as strength coach with expertise in soccer rehabilitation & performance training. Hilary has worked with professional MLS teams such as Seattle Sounders (winning the MLS Cup in 2018) and Minnesota United. Hilary has also completed professional development in Manchester England touring specific clubs including Stoke City FC and Manchester City. 


Hilary brings her passion, professionalism and wealth of knowledge to Pura Vida, focusing on an individualized approach to management of injury prevention and injury rehab that is applicable to different ages, levels, playing position, and with specificity to soccer movements. Hilary believes that Performance Training is crucial for the development of an elite soccer player, to not only keep the athlete on the pitch, but to improve their pitch performance...Pura Vida believes Hilary is nothing short of amazing! PURA VIDA!




Daniel De León was born in Minnesota and has lived in Chaska for most of his 20 years. His parents will tell you Daniel's passion for fútbol was sparked the very first time he touched a ball. Daniel played club soccer for CC United, Eden Prairie Soccer Club, and Prior Lake Premier Soccer Club. He played 4 years of varsity soccer for Chaska High School, serving as captain for 2 years. Daniel was twice voted All Midwest Region Team. Bound for Loyola University of Chicago's D1 program in 2019, Daniel instead signed a professional 1-year contract with Asociación Deportiva San Carlos in Costa Rica. Committed to his faith, Daniel believes God, hand-in-hand with a lot of hard work, is the source of his continued soccer success. 

During 2020 and 2021, thanks to the COVID-19 epidemic, Pura Vida was fortunate to have Daniel on loan from San Carlos where he has generously shared the skills and experience he gained in Costa Rica with all of the amazing ballers of Pura Vida Elite Training! Daniel returned to Costa Rica to re-start his season in Spring 2021. He takes to heart his opportunity to inspire Pura Vida Elite's young players to work for their dreams! Daniel possesses a rare intensity and focus for his years, His sharp eye, player/coach instincts and ease articulating and demonstrating his points are all helping Pura Vida's athletes develop each and every training session. Pura Vida! 



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Coach Coto was born and raised in San Jose, Costa Rica, and came to the United States in 2014 to pursue his education and soccer career. He obtained his undergraduate degree in Psychology at the New York Institute of Technology. He was a four-year captain of the NCAA Division II men’s soccer team at the New York Tech, winning a conference title and several individual All-Conference, All-Region, and Student-Athlete of the year accolades throughout his collegiate career.


Coto has followed his professional dreams and completing his Master’s degree in Sport & Performance Psychology, with a specialty in the LatinX population at the University of Denver, where he was supervised by some of the top sport psychologists in the country. He was awarded the Distinguished Master’s Student Practice Award through the Association for Applied Sport Psychology in 2020.


Coto is currently part of the Premier Sport Psychology team, private practice, and leader in the field of sport psychology. He has the opportunity to support one of Premier Sport Psychology’s professional sport organizations (as well as numerous other projects and clients). Coto’s current dream and professional focus is for all human beings to achieve ongoing excellence through their performance domains. PURA VIDA!






Annie is a home-grown Minnesota talent whose work ethic and deep love for futbol continue to propel her to greater success.  Annie played club soccer for Cottage Grove United and MTA. She attended Park Cottage Grove High School, where Annie was twice voted All-State, All Midwest Region Team and was a Ms. Soccer Finalist. Annie played Division 1 college soccer at South Dakota State University, where she double majored in English Education and Spanish. Annie was a 2-time All Summit League 1st Team selection, a 2-time Defensive Player of the Year and was voted to the All Western Regional Team.


Annie made her professional debut in 2019 with with Deportivo Saprissa of San Jose, Costa Rica. The silver lining of the COVID-19 pandemic for Pura Vida might well have been Annie's return to the US. She coached with Pura Vida Elite  from early 2020. As a coach and mentor, Annie finds great joy in sharing her wealth of knowledge and enthusiasm with Pura Vida's athletes. Always leading by example, Annie trained diligently in pursuit of her personal goal to continue playing professional futbol at the highest level internationally. In 2021, Annie played professionally for IBV in Vestmannaeyjar, Iceland, in the women's first division of the Urvalsdeild Kvenna League.


We are thrilled to have Annie back with Pura Vida for the remainder of 2021 and are excited to see where her skills and drive take her next. Welcome home Annie!


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